THE LIBERATED METHOD

A DAILY PRACTICE OF ENERGETICS, NERVOUS SYSTEM & FEMININEĀ EMBODIMENT

So you can identify and move through energetic blocks so you can energetically be available for anything you wantĀ 

NICE TO MEET YOU

I'mĀ Sophia Harris

My name is Sophia Harris I am a mama of two, and - in short, I have lived a life of trauma, self hate, low self worth and limiting beliefs of feeling like I dont belong, not good enough and not loved. It’s crippled me at times. Ive gone deep into healing in my own journey and come out the other side. And I now get the absolute honour to help other woman go through the journey too. Ive built a multi 6 figure business through energetics & liberation, and I now lead entrepreneurs back into their bodies, out of their heads and into their mission - with more joy, more wealth & more purposeĀ 

I went through a spiritual awakening through my healing journey, and I weave my gifts into each session with physic abilities, channelling, energy healing, along with mindset coaching and trauma informed breathwork. I am so passionate in this work as its the very things that helped me heal & transform.

I combine all of these modalities into in person events, 1:1 packages, group programmes & a business mastermind.

Ā A place for you to heal your past, regulate your nervous system, find yourself, love yourself & bring yourself back HOME.