Heal, Regulate & Connect to yourself & your emotions

I am big on you listening to your intuition and paying a price that feels like a full body yes to you. Close your eyes, and listen to the first number that comes to your mind (don't over think it, your subconscious thinks first, and your conscious comes in after that!) xx

This is a self paced course for you to come back home to you. Giving you the tool kits to connect in with yourself, heal what is no longer serving you, so you can become the best version of yourself. 

What you'll get:

• Workshop: Connecting to your vision far past what you can see so you can actually embody it 
• Workshop: Identifying & rewiring your limiting beliefs so you can start living your life authentically and confidently 
• Workshop: Regulate your nervous system & connect to your emotions so you can live a much calmer & richer life 
• Breathwork Journey: Connect with your inner child for more self love & joy 
• Breathwork journey: Heal your past so you can open your heart to a more calm & present life 
• BONUS: 2x Workbooks, 2x somatic practices & an inner child EFT tapping practice 
• BONUS: sacred rage workshop

PLEASE READ:

Breathwork is not recommended for people with a personal or family history of epilepsy, seizures, cardiovascular problems including angina or heart attacks, high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, or recent physical injuries, surgery or illness - particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.

Breathwork is not recommended for people with a personal history of mental illness, personality disorders, hospitalization for any psychiatric condition or emotional crisis, suicidality, psychosis, drug or alcohol addiction.

Possible side effects may include dizziness, fainting, changes in body temperature, disorientation, tingling, carpopedal spasms, cramping, emotional breakthroughs, feeling physical, mental, energetic and/or emotional triggering and/or vulnerability If any of the above apply to you at this time, please consult with your doctor or primary healthcare provider before completing this form.