
Welcome to the 6 week HEAL & CONNECT self paced course
This course will help you release the blocks that have been holding you back, and ultimately, heal and rewrite your entire reality
These modules are all pre-recorded and you can go at your own pace
You want to start the healing but not sure where to start..
Youre tired of feeling like there's more to life and you know are ready for this next chapter in your life
You want to connect deeper into more self love and connection
Your sense of unworthiness, and beliefs of not good enough are starting to take its toll, and youre ready to take control of your life
Feeling dysregulated just isn't cutting it anymore and youre wanting to discover the why AND the HOW
You want to connect with your inner child so she feels safe, secure & happy so you can create and bring more joy into your life
What the 6 weeks includes:
Week one: Tuning into your vision and the blocks getting in the way so you can start creating your best version of you
Week two:Busting the limiting beliefs standing in your way of living your best life so you can start going after what you want, and start showing up confidently
Week three: Learn about the nervous system and how you can regulate it so you can show up as the calm, and present you
Week four: Connect with your inner child through a breathwork journey, so you can start feeling safe, loved & secure
Week five: Heal your past breathwork journey - let go of what youre holding onto so it no longer affects your present
Week six: Heal your heart - so you can start letting love in, feel loved, and start showing up confidently within relationships, friendships & all areas of your life without self sabotaging
Bonus 1: Limiting beliefs breathwork journey
Bonus 2: Sacred rage workshop
Bonus 3: Meditations, workbooks & somatic practices



Mindset
Learn the tools to rewire and change your subconscious through mindset tools

Somatics
Heal through breathwork journeys and somatic practices to heal from the body

Energetics
Learn the energetics behind raising your vibration, and receive a light language energy transmission
Should have I already done some healing work?
How much time do I need to dedicate each week?
What if I have questions during the course?
What If I feel nervous?
Feeling like this is for you? Click the picture to take you to checkout!
(those who purchase in the next 24 hours will also receive FREE access to the abundance masterclass!)